I have been out to the gym twice a week for my pulmonary rehab course and am finding it great to be able to push myself again. I am finding the leg exercises are the hardest on me but am slowly making friends with the treadmill and exercise bike although I think that it will take sometime to get fitter after the inactivity since having shingles. The people on the course are great and I am enjoying getting out.
I have also been successful with another picture in the most recent competition at the camera club the subject on this occasion was Doorways and Gateways and I scored 20/20 for a picture taken looking out of Oxford Botanical gardens towards one of the Oxford colleges while two bikes were passing a typical Oxford sight I was very happy with this result and I have included the picture for you to see.
|Gateway to Oxford Life|
|Alice was here|
Please let me know what you think?
The other thing that I did this last week week was to attend Harefield Hospital for the second meeting of the Harefield support group.I have been involved in.
Nicola Langlands who runs Look beyond the Heart is the driving force behind the group has worked with Harefields management to organise a meeting room. With support from Harefields Nursing staff, patients who have been attending clinic appointments plus patients on the transplant wards have been able to share their experiences in a informal setting and also been able to give feedback about their transplant experiences this has allowed people at all stages of the transplant experience to ask questions of others, network and make new friends
To allow the communication to continues between meetings and as a place to share information and support online Nicola has set up a Facebook page
It will be open to all people who have contact with or experience of the UK transplant services we hope that it will grow into a valuable resource for everyone to share information and offer support to one another so please join us soon :-)
While I was at the support meeting I was able to meet a several people. two whom I have mentioned in this blog in the past.
The first one was Justine Laymond
She was up for a clinic appointment and will soon be sailing around the world on the Clipper Around the World Race as part of a crew of people raising awareness of transplantation.
She is the first double lung transplantee to ever attempt this gruelling race.But as a multi medal wining Transplant games participant she is looking forward to the challenge.
The second person I was able to meet after following her progress for so long was Victoria Tremlett
after a four year wait I was so very happy to hear that she had got the lungs that she had so desperately waited for. She had returned to clinic as part of her follow up care and I was able to to have few words with her and wish her well with her continued recovery.
I also took opportunity to get some bloods taken and sent of to check the levels in my blood with Christmas approaching I wanted reassurance that I would not need to attend until the new year.
I had a small amount of swelling in my legs but I was happy to find out that my blood work showed improvement since the last sample had been taken. I am presently waiting for a result from my anti rejection medication levels but feel much happier to breath easy for Christmas, can't wait!!